Pilates History & FAQ | Instructors Services & Schedule | Studio Policies
 
Milford Pilates business logo Welcome to Milford Pilates! We are a classical Pilates studio, fully equipped, offering private sessions in addition to Mat, Tower, and Apparatus classes. Milford Pilates was founded in 2012 by Maryann Ruby, who is a certified Pilates instructor, PMA (Pilates Method Alliance) Certified, holds a Master’s degree in Education and a Master’s degree in Exercise Science.
 
Classical Pilates is the actual series of exercises created by Joseph H. Pilates and taught in the order in which he created them, since they complement each other. They are designed to strengthen your core and build flexibility.
 
We welcome everyone from beginners to advanced practitioners and all body types and ages. While you are in the area, be sure to check out these local attractions.
 
Please see our schedule for class times. All classes must be reserved in advance. Other lessons may be booked by appointment - we will do our best to accommodate your schedule. If you would like to make an appointment for a tour or consultation, please call or email us for more information.
 
Our staff here at Milford Pilates has been certified by Power Pilates in NYC.
 
We hope to welcome you in our studio soon!
 

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